Body and Mind in balance
Karate in Sant Pere de Ribes: More than a sport, a philosophy of life
Are you looking for an enriching extracurricular activity for your child's integral development? Or do you want to use your free time in a sporting activity that helps improve your physical and mental state? Look no further! At M&G Body and Mind, we are experts in karate in Sant Pere de Ribes for all ages, from children to adults. But what makes us different?
Here, we not only teach combat techniques, but instil values that will serve for life. Children's karate, in particular, is a powerful tool for shaping disciplined, respectful young people with strong self-esteem.
Karate-do: from 3 to 99 years old.
Our motto is clear and direct: it is never too late to start. From the youngest to the most experienced, everyone has a place in our dojo. We are guided by solid principles: following the right path from humility, trying to perfect character in each session. Being correct, punctual and committed is essential in our martial arts classes for children and adults. We strive to improve in every training session, being honest in every kata, respecting others and, most importantly, avoiding violence.
Good reasons for children to practise karate
Concentration: Through karate, children improve their attention and concentration skills, crucial abilities in their academic and daily life.
Respect and courtesy: Martial arts teach valuing and respecting others. Every greeting, every movement, carries an implicit message of courtesy.
Confidence and security: As children master new techniques and advance in belt rank, they gain confidence in themselves, which strengthens their self-esteem.
Physical fitness: Karate is a complete physical activity. It helps improve endurance, flexibility and strength, promoting an active and healthy lifestyle.
We also offer specialised children's karate classes and extracurricular activities that complement academic training, promoting balance between mind and body.
So, if you are looking for karate in Sant Pere de Ribes that offers a comprehensive approach, focused not only on technique but also on personal and spiritual development, M&G Body and Mind is your best choice!
Monday and Wednesday
- Ages 3 to 6 from 5:00 PM to 5:55 PM
- Ages 7 to 10 from 6:00 PM to 6:55 PM
Tuesday and Thursday
- Ages 11 to 13 from 5:00 PM to 5:55 PM
- Ages 14 to 16 from 6:00 PM to 6:55 PM
- Ages 18 and over from 8:00 PM to 9:00 PM
Friday
- Specialised class from 5:00 PM to 6:00 PM
Group ages may be changed at the Sensei's discretion
